![]() I was bored and uninspired after moving home. I miss the feeling of adventure and excitement, of starting something new in my life. So I started to think about what I missed about the past. I wish I could go back and do re-live my old life, but I can’t. #I WANT TO GO BACK IN TIME HOW TO#I needed to learn how to hold on to hope when life seems hopeless – and I eventually did! But it was hard, and it took time. I lived and taught there for three years, and after I moved home to Canada I felt hopeless and sad. This might give you ideas for creating what you’re missing in your new life, which can help you heal and be happy.įor instance, I often think of my old life in Africa. Instead of a vague “I miss my old life and want it back”, it can be helpful to think about exactly you miss. Be specific about what you missĭo you miss the people, places, or pets in your old life? Your lifestyle, routine, or schedule? Sometimes it helps to identify what specifically you’re missing. But, if you can sit in the question “Is it true that I want my old life back?” you may find freedom and peace in this new life you have.ĭo You Want Your Old Life Back? 1. You may find yourself stuck in regret, sadness, pain and suffering if you focus on everything you miss about your old life. There were both good and bad aspects of that stage of life. Perhaps you’ll discover that there are parts of your old life that you miss and wish were alive again…and there are parts of your old life that you are glad are over! For this is the case with every season that ends. These tips will help you question and even let go of what you miss about your old life. I don’t feel I will ever get over what happened to me.” Is It True That You Want Your Old Life Back? I cry a lot and feel like I maybe got into my new relationship too quick. The problem is I long for my first husband and our marriage. We are now married and I love him dearly. I divorced him and a year later met someone else. “I was married for 12 years and pregnant with my second child when my husband left me,” says Janine on When You Regret Getting Married. “He said he wanted out of his old life so he could start over. Here’s a comment from a reader who wants her ex-husband back: You can change how you feel about your new life by examining your thoughts. If so, you’re in luck! You have more power than you think. Maybe you’re like my friend you’ve been telling yourself that you’ll never be happy the way things are now, in your new life. Is it true that you want your old life back? Were you absolutely 100% happy with everything in your old life? A couple of simple little questions that can change everything – including how you cope with thoughts that you want your old life back. If you’ve heard of Byron Katie and The Work, you’ll recognize those questions. “Is it absolutely true that she will never be happy and will always want her old life back?” She’ll never be happy without her ex and she’ll always want things the way they were. Nothing will help her stop wanting her old life back, she said. Then I received an email from a friend who said she can’t move forward. How do you cope with a new life when all you want is your old life back? These ideas for starting over will help you see your new life differently, and perhaps even help you stop wanting to go back in time.Įarlier today, I wrote an article called When You’re Forced to Move to a New Home. Your relationships, routine, thoughts, normal way of being and even how you saw the world has changed. Something has changed in your life – or maybe everything is different now. ![]()
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